Home remedies to reduce fever -Viral fever home remedies

Home remedies to reduce fever -Viral fever home remedies

Home remedies to reduce fever


Home remedies to reduce fever: Fever is higher than normal temperature called fever. Although generally considered to be 98.6 ° F or 37 ° C normal body temperature. This data is not a universal application. Normal body temperature is different for children than for adults. And it can also vary for different individuals.


According to the National Institutes of Health (NIH), children suffer from fever. When their body temperature is above 99.5 ° F or 37.5 ° C. And adults suffer from fever when their body temperature is above 99 to 99.5 ° F or 37.2 to 37.5 ° C.


A fever is a symptom of a disease. When your body is fighting any type of infection, then fever comes, like flu.


More causes of fever arise in children as a result of the development of immunity to ear infections, urinary tract infections, inflammatory diseases, gastroenteritis, autoimmune disorders, cancer, and blood clots, etc. Changing weather and unclean lifestyles are also a reason for the fever.


Common symptoms of fever are sweating, headache, muscle aches, dehydration, weakness, trembling, and loss of appetite.


Fever is a good thing because during this time immunity develops against other diseases in your body. But if you are suffering from fever, you can adopt some simple and easy home remedies to cool the body and feel better.


If your fever exceeds 104 ° F or 40 ° C, it can be dangerous. In some situations, contact the doctor immediately.


Some easy and home remedies to reduce fever i.e. Home Remedies for Fever are as follows:


Home remedies for fever are cold-water bandages

Home remedies for fever are cold-water bandages


Squeeze a clean cloth soaked with cold tap water and then sponge it to reduce the temperature of the armpits, feet, hands, and tongue.


  1. Apart from this, you can also put cloth straps soaked in cold water on your forehead and neck. The piece of cloth should be changed regularly after a few minutes. This remedy is beneficial in controlling high fever.
  2. You can also take a bath with lukewarm water to relax the body. And take as much rest as possible because it helps the body fight disease.

Note: Do not use very cold water as it can increase the internal temperature of the body.


In the domestic remedy to reduce fever, consume basil leaves

Home remedies to reduce fever

Tulsi is an effective herb to reduce fever. It works like many types of antibiotics available in the market. Its properties are effective in reducing fever rapidly.


  1. Boil 20 basil leaves and one teaspoon of grated ginger in a cup of water. Boil it until the solution is reduced to half. Now mix some honey in it and drink it regularly for three days, two or three times a day.
  2. Add one-fourth teaspoon of black pepper and one teaspoon of basil to a cup of boiling water. After five minutes drink it and filter it. Drink this mixture two to three times a day until you are completely recovered.


Use apple vinegar in a way to reduce fever

Home remedies to reduce fever

Apple vinegar is a cheap and highly effective remedy for fever. It helps in reducing fever rapidly as the acids present in it act as heat from the skin. Apart from this, it is rich in minerals and also fulfills the mineral deficiency in the body due to fever.


  1. Add half a cup of vinegar to lukewarm water. Now take a bath in this water for about five to 10 minutes. After about 20 minutes you will feel better. This process can be repeated again when the body temperature increases.
  2. Add apple cider vinegar in cold water in a ratio of 1: 2 respectively. Now soak a piece of clean cloth and squeeze it. Now place the cloth on the forehead and stomach. You can also wrap it on the soles of your feet. When this cloth becomes hot due to body temperature, change it. Repeat this process as needed until the fever subsides.
  3. Mix two spoons of apple vinegar and one tablespoon of honey in a glass of water and drink it two or three times a day.


Garlic is the native medicine for fever


Hot garlic reduces high fever. As a result, sweating causes harmful toxins from the body. In addition, garlic has antifungal and antibacterial properties that help in fighting diseases of the body.


  1. Cut a small piece of Garlic clove in a cup of warm water and mix it. Heat for 10 minutes and then sieve and drink. Drink it twice a day. You will definitely feel better the next day.
  2. Grind two pieces of garlic and heat them with two tablespoons of olive oil. Apply this mixture to the soles of both feet. Wrap a thin silk cloth on the feet and leave it overnight. Sometimes fever is cured in one night with this prescription.

Note: Garlic should not be used for fever of pregnant women and young children.


Use raisins in home remedies to remove fever

Home remedies to reduce fever

Raisins help the body to fight infection and reduce fever. They consist of phenolic phytonutrients that have antibacterial and antioxidant properties. Along with this, raisins act as a tonic for your body in fever.


  1. Soak 25 raisins in half a cup of water for an hour or until the raisins become soft.
  2. Now grind the raisins in water and sieve the water.
  3. Now add half lemon juice to it.
  4. Repeat this process twice a day until your fever is gone.


Ginger is a way to relieve fever

Home remedies to reduce fever


Ginger helps in removing excess heat from the body which helps in reducing fever. In addition, ginger is a natural antiviral and antibacterial agent and prevents any type of infection in the immune system. 


  1. Put a tablespoon of ginger powder in a bath filled with hot water and mix well. Take a bath in this water for 10 minutes. Dry the body and go to bed and cover yourself completely with a blanket. Soon you will start sweating and your fever will go down.
  2. Heat half a teaspoon of grated ginger in a cup of hot water. After a few minutes add some honey to it and drink this tea three or four times a day.
  3. Alternatively, drink this mixture three or four times a day by mixing half a teaspoon ginger juice, one teaspoon lemon juice, and one tablespoon honey.


Mint leaf is a way to avoid fever

Home remedies to reduce fever


The properties of mint leaves provide internal coolness to the body. And this body temperature will be reduced. It also helps in reducing excess body heat.


  1. Grind one spoon of mint leaves in a cup of warm water and mix. Let it simmer for 10 minutes, now sieve it and add some honey to the solution. For better results, drink this tea three or four times a day.
  2. Mix one handful of mint leaves, half a teaspoon pepper powder, half a teaspoon of long pepper powder, and one teaspoon ginger powder in two cups of water and boil it till the water is reduced to half. Sieve this solution in three parts and drink it thrice a day.


The home remedy for fever is the white part of the egg

Home remedies to reduce fever


You can also use egg albumin to reduce body temperature during fever. Egg albumin acts as a cold gel that absorbs body heat.


  1. Break out two or three eggs and remove the yolk.
  2. Beat the egg whites.
  3. Now take it in a thin paper or handkerchief.
  4. Apply this handkerchief on the soles of the feet.
  5. Wear socks to keep this fabric in place.
  6. When the cloth gets hot, change it.
  7. Repeat this process until the fever is cured.


Turmeric milk is a way to avoid fever


Turmeric is an excellent home remedy to reduce fever. Turmeric contains an element called curcumin. Which has antiviral, antifungal, antibacterial, and antioxidant properties. It strengthens the immune system and helps the body fight infection. This helps to reduce fever timelines and problems caused by it.


  1. Mix half a teaspoon turmeric and a quarter teaspoon pepper powder in a cup of hot milk.
  2. Drink this mixture twice a day to reduce fever.


Chandan is a home remedy for fever

Home remedies to reduce fever


Cold sandalwood helps reduce fever and inflammation. In fact, sandalwood helps in providing peace and coolness to the body and mind. It also provides relief in fever headache.


  1. Make a paste by adding a little water to half a teaspoon of sandalwood powder.
  2. Apply this paste on the forehead.
  3. Repeat this process several times a day until you get relief.

Note: Use good quality sandalwood to get the desired results.


Other Home remedies to reduce fever -


  1. To avoid dehydration, drink orange juice, and plenty of water.
  2. Do not use very cold water or ice on the body.
  3. Take complete rest for one or two days.
  4. Eat green leafy vegetables.
  5. Do not use things in the fridge.
  6. Avoid smoking and alcohol consumption.

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