These 5 Very useful juice for high BP

These 5 Very useful juice for high BP

Useful juice for high BP


Useful juice for high BP: If you are using these juice recipes for your high BP for the first time. So use this slowly. One can experience nausea using these juice recipes. Some people may use this juice to cause nausea and diarrhea. So do not be afraid, use these in small amounts.


1. Method of making beet juice to control high BP

 

Useful juice for high BP

Material -

  • 3 beets
  • 5 stalk celery
  • 1 cup blueberry
  • 1 bunch spinach
  • 2 apples
  • 1 finger ginger
  • 1 finger turmeric
  • 1 garlic


Method of preparation

  1. Mix these ingredients together and extract the juice in a juicer.
  2. Then use it, it is very tasty.
  3. This juice is very beneficial in controlling high BP.


2. Method of making carrot juice to control high BP

 

Material -

  • 9 carrots
  • 12 strawberries
  • 2 cups blueberries
  • 1 large beet
  • 1 finger ginger

Method of preparation

  1. Mix these ingredients together and extract the juice in a juicer.
  2. Then use it, you will like the taste of it very much.
  3. It is very beneficial in controlling your high BP.


3. Beetroot, celery, apple, and ginger juice to control high BP

 

Material -

  • 1 beet
  • 1 apple
  • 3 stalk celery
  • 1 finger ginger

Method of preparation

  1. Mix these ingredients together and extract the juice into the juicer.
  2. Then use it, you may taste it a bit astringent, but you will enjoy it very much.
  3. So, definitely take this juice, this juice controls your high BP.

4. Low sugar juice recipe for high BP

 

Material -

  • 1 cucumber
  • 7 stalk celery
  • 1 finger ginger
  • 1 small clove garlic

Method of preparation

  1. Get the juice out of these essences properly.
  2. Then use it, it may not taste good to you but it is a very beneficial juice for you.
  3. It helps in controlling high BP in patients with juice sugar.

5. Orange juice recipe for high BP

 

Material 

  • 3 oranges
  • With 1 beet leaves
  • 1 bunch spinach

Method of preparation

  1. Get the juice out of these sarongs.
  2. Then use it, this high BP controlled juice tastes like orange juice.
  3. These juices are very beneficial in controlling high BP.

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